Friday, January 11, 2008

Pavlova (WW)

4 Egg Whites, room temp. (1 PointsPlus)
Pinch of Salt
1-1/4 cups Sugar (20 PointsPlus)
1 teaspoon Vanilla
1 teaspoon Vinegar
Whipped Cream Topping (Fat Free Cool Whip= 0 PointsPlus)
Berries and tangy fruit (kiwis, passion fruit)

Beat the egg whites and salt together until stiff. Slowly mix int eh sugar. Finally, fold in the vanilla and vinegar. Cover a cooking sheet with foil and grease with a cooking spray. Shape the batter into a dinner plate-sized circle on the foil. Bake at 225-degrees for 35 minutes. Turn off the oven and leave the pavlova int he oven for 1 hour (DO NOT open the oven door, it will let the heat escape).
Top with whipped cream and fruit.

TOTAL PointsPlus= 21 (add whip cream accordingly)

(PS: I checked, and there are Splenda pavlova recipes, so maybe you could substitute and make it a virtually harmless dessert)


  1. This dessert always makes me feel looks so elegant and it's called Pavlova for heaven's sounds like you should be serving it to ladies in white gloves and men in tuxedos.

  2. Kira, I have a recipe I like even better know remind me to post it!