Monday, February 28, 2011

Egg Rolls (WW)

1/2 lb. Hamburger (super lean,raw weight) (8 PointsPlus)
2 c. cabbage, shredded
2 c. carrots, shredded
1 onion chopped
garlic, minced
soy sauce
1/4 c. egg substitute (1 PointsPlus)
opt. salt, garlic, splenda, pepper to taste
20 egg roll skins (2 PointsPlus/each)

mix all put 1/4 c. mixture in 20 egg roll skins. Spray frying pan with pam brown egg rolls. (you can add water at this point and steam 2-5 min. with lid on if you like, I don't) cook till done.

Mixture TOTAL PointsPlus= 9 (add egg roll skins accordingly)

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