Adapted from Blendtec
2 tomatoes, quartered
carrot
1/3 cup red pepper
1/4 avocado (3 points plus)
1/4 onion
1 oz pepper jack cheese (3 points plus)
2 sprigs fresh cilantro
salt
garlic powder
2 c. warm water
Mix in a blender until smooth. Add chicken, corn, etc for variation or add basil rather than cilantro for tomato basil soup.
Total Points plus: 6
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