Thursday, February 9, 2012

Veggie Mash


Adapted from KraftRecipes.com
 
3 potatoes, cubed (about 1.5 lbs) (14 PointsPlus)
1 head cauliflower
3 carrots (about 1.5 cups)
3 cups chicken broth
1/3 c. (6 Tbs) fat free cream cheese (1 PointPlus) (6 PointsPlus for light)
garlic
rosemary
salt
pepper
 
Boil veggies in broth, turn down to simmer for 15 mins or until veggies are tender. 
Drain veggies, saving 6 Tbs broth. Add cream cheese, garlic, and seasonings to potatoes. Beat with a mixer, gradually adding the remaining broth.
 
Total PointsPlus: 1 PointPlus per 3oz (fat free), 1 PointPlus for 2oz (light)

No comments:

Post a Comment